Are you ready to feel better

In more ways than one?

Hello again, Love.

I know you’re probably not feeling great right now, but I’m here to help.

I know what it’s like to experience suffering, to feel confused and to not feel like yourself. Trust me when I say, I’ve been there.

When I was in your shoes, I was full of ups and downs and often felt stuck in certain emotions, cycles and behaviours. I thought a lot and felt my emotions intensely, especially the not so good ones.

I often wondered if there was something wrong with me, but deep down I also knew that what I was feeling wasn’t really who I was, and that my life didn’t have to be like that.

The good news is, it doesn’t have to be like that.

We all have peace of mind, wisdom, & clarity, even when it doesn’t feel like it. It is not us, but our thoughts that lead us astray from that clear, good feeling place we love.

When we’re not feeling good, like ourselves, we are simply feeling our thinking. I will take you out of your head and into your heart, back to that good feeling place where you belong.

From there, you will find the answers you’re looking for. You will feel like yourself again, and see and experience your life in a whole new way.

I’m so glad you’re here. I really am. I want the best for you and I want you to feel good.

THIS COACHING IS FOR YOU IF:

  • You want to have more peace of mind & clarity
  • You want to improve your relationship with yourself & others
  • You want experience freedom from unwanted thoughts & behaviors
  • You want less ups & downs
  • You want to gain a simple understanding of how your mind works
  • You want to spend less time in your head (thinking) and more time in your heart (feeling good)

Now I wish I could promise you all of these results and in a certain period of time, but the truth is everyone experiences different things on their own time. With this being said, my hope for you is of course to experience as much freedom and peace of mind possible. Xo

Shannon, BC, Canada

Shannon, BC, Canada

Jen’s patience and considerable life experience make her a valuable coach! She helped me recognize common patterns in my thinking that were holding me back from getting the most out of life. If you’re looking for a coach that has gone through what you’re going through and come out the other side with wisdom and compassion, I strongly recommend working with Jen! 

Stefan, BC, Canada

Stefan, BC, Canada

What I learned was worth my weight in gold. I know we didn’t have too many sessions, but the ones we did have made a big impact on me. The things I learned, made it easier to put one foot in front of the other, and move forward with my life. I benefited immensely from it. Thank you for all the things you taught me. 

Dr. Amy Johnson, MI, United States

Dr. Amy Johnson, MI, United States

Jen Smith will help you see a deeper truth about yourself, and about any issue you’re facing. She will bring you a fuller understanding of how the mind works–with that understanding comes far more freedom and possibility. As her mentor, I’ve seen Jen guide people through blind spots to clarity with kindness and compassion. Invest in some time with her–you won’t be sorry!

Melissa, BC, Canada

Melissa, BC, Canada

We worked together to get to the root of what I was really searching for. By asking me the right questions and listening to my answers Jen was able to uncover things about myself I didn’t even know. Our Coaching together was extremely beneficial and has helped me to set up goals and a positive path to meet those goals.

Shannon, BC, Canada

Shannon, BC, Canada

Jen helped me to see clearly the direction I wanted to take in my life. She taught me to be honest with myself which helped me realize what truly makes me happy. Thank you Jen, I could not have done it without you!

Beatrice, QC, Canada

Beatrice, QC, Canada

I have been coached by jen on several occasions and those sessions have made a tremendous difference in my life. Jen is truly an excellent coach. She is professional easy to talk to and engaged passionate about her work and getting the result I set for myself. She is totally committed and has me shift old beliefs and see things in a completely new perspective – this has made a huge difference in my life. I truly enjoy working with Jen and will definitely continue to do so and I definitely recommend her to anyone wanting to make a change in their life.

 

 

 

 

 

 

 

Unlimited E-Coaching Package

1 initial phone/skype call + 1 month unlimited emails

THIS PACKAGE OFFERS HUGE VALUE AND FLEXIBILITY. IF YOU’RE AN EMAIL PERSON THEN THIS IS PERFECT FOR YOU, ESPECIALLY IF YOU HAVE A BUSY SCHEDULE. WHETHER IT’S THE MIDDLE OF THE NIGHT OR MIDDLE OF THE DAY YOU CAN EMAIL WHEN SOMETHING’S FRESH ON YOUR MIND, THERE’S NO WAITING. THROUGHOUT THE MONTH YOU MAY UNCOVER MORE THAN YOU INITIALLY DESIRE AS THIS PACKAGE IS UNLIMITED.

 

 

 

 

 

 

 

6 Session Package Skype/In Person

6 sessions on skype/in person + 1 month unlimited emails

DUE TO HAVING AN ADORABLY UNPREDICTABLE NEWBORN, THIS PACKAGE IS ONLY AVAILABLE UPON REQUEST. PLEASE EMAIL ME YOUR WISHES AND I’LL BE HAPPY TO GET BACK TO YOU.

 
 

Some last thoughts…

I know when you’re not feeling good it can sometimes feel uneasy to reach out, but that’s why I’m here. You don’t have to feel alone in this. You’re important to me and together, we will navigate your way through this. I’m super friendly and I’ve love to hear from you.